Dreaming of White Teeth but Want to Avoid Expensive Whitening Treatments? Try Making Your Own Coconut Oil Toothpaste. If you dream of white teeth but are hesitant to spend on costly whitening treatments or strips, consider making your own homemade toothpaste from coconut oil. This 100% natural paste offers not only a natural whitening effect but also helps reduce the risk of cavities. Paired with a quality toothbrush, this DIY approach provides an affordable, chemical-free whitening solution.
The Miracle of Coconut Oil
Coconut oil, when used as a whitening toothpaste, contains no harmful substances and is entirely natural. It’s suitable for vegans, pregnant and breastfeeding women, and those with sensitive gums. Coconut oil effectively removes plaque from teeth, reduces excessive tooth sensitivity, and promotes healthy gums.
DIY Coconut Oil Toothpaste Recipe
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Ingredients:
- 5 tablespoons extra virgin coconut oil
- 3 tablespoons baking soda
- Fresh mint leaves
Instructions:
- Melt the coconut oil in a bowl until it becomes liquid.
- Once the oil is melted, add the baking soda and mix thoroughly until the mixture is well combined.
- In a separate bowl, crush the mint leaves and then add them to the paste mixture.
- Use the paste immediately or store the remainder in a sealable glass container. Keep it in the refrigerator and let it soften before use.
To use, brush your teeth as usual with circular motions around each tooth—inside, outside, and underneath. Always use a high-quality toothbrush with plenty of bristles. For more tips on proper brushing technique, check out our other articles.